6-week running and strength program designed to help you build some SPEED this Spring! Participants commit to one speed workout, one strength workout, and one reflection walk per week with a bonus challenge of achieving weekly mileage goals.
🎉 All participants will have access to our AIM Facebook Group for accountability
🎉 All participants will receive a free swag bag of awesome prizes
🎉 Designed for ALL abilities & experience levels with 4 unique levels to choose from
What’s INCLUDED?
⭐️ 1 weekly speed workout + 1 weekly strength workout + 1 weekly reflection walk
⭐️ Weekly mileage goals
⭐️ Swag bag full of awesome prizes for ALL participants
⭐️ 4 unique levels to choose from for all runs & weekly mileage goals
⭐️ Whole Community Facebook Group
⭐️ Warm-up library & Stretching library
⭐️ Access to Coaches
🚨 REGISTRATION CLOSES MARCH 16TH!
