Starting today

This 20-week marathon training plan is designed to help you finish a marathon in 4:00 or less (9:08/mile or 5:41/km). All plans come with a pace chart so you know exactly which pace range you should be in for each run. Plan is available in miles or kms.

⭐️ AIM App access
⭐️ 20-week training plan
⭐️ 6 runs per week + 1 rest day per week
⭐️ Training Plan in-app chat + Coach for support & accountability
⭐️ 9 Training Tip Articles & 1:1 Check-ins from Coach
⭐️ Stretching & warm-up library
⭐️ Ability to move runs on your calendar as needed

Prior to starting this plan, you should:
⭐️ Have a base of 25-30 miles per week
⭐️ Be running consistently 5+ days a week
⭐️ Equivalent paces (not required but can be used as a benchmark to determine if this plan is a good fit for you): 1:56 half marathon, 53 minute 10k, 26 minute 5k, or 7:30 mile time trial
⭐️ Peak mileage: around 52 miles per week

🚨 IMPORTANT NOTE: Begins the day of purchase.
🚨 If you need the start date adjusted, please email Amy at and we can adjust the start date of your plan so it aligns with your race!

$39.99 USD
one time