BODYWEIGHT: 12-WEEK STRENGTH TRAINING PLAN

Starting today

A 12-week training plan designed to help you make progress with your strength training routine! This plan includes 3-4 workouts per week which can be adjusted to best meet YOUR personal needs. Feel free to move workouts around, delete them, or schedule them yourself from your library!

INCLUDES:
⭐️  Access to the AIM App
⭐️ Simple bodyweight exercises for those without access to equipment or a gym
⭐️ Focus on basic movements & exercises
⭐️ Mobility, flexibility, stability, and core strength
⭐️ Building a base for continued muscular endurance
⭐️ 15-30 minute workouts to fit any schedule
⭐️ Warm-up library & stretching library
⭐️ Strength Training Chat & Leader

IMPORTANT INFO:
🚨 Plan begins the day of purchase

$35.00 USD
one time