10-week 5K plan designed to help you run your FASTEST 5k 🔥
INCLUDES:
⭐️ Access to the AIM App
⭐️ 10-week training plan
⭐️ 5 runs per week
⭐️ Training Plan in-app chat + Coach for support & accountability
⭐️ 9 Training Check-ins from Coach with tips & articles
⭐️ Stretching & warm-up library
⭐️ Ability to move and reschedule runs on your calendar as needed – in case you want to complete them on different days of the week
Prior to starting this plan, you should:
⭐️ Have a base of 20 weekly miles
⭐️ Be running consistently 5 days per week
⭐️ For intermediate or advanced runners
🚨 IMPORTANT NOTE: Begins the day of purchase.
🚨 If you need the start date adjusted, please email Amy at Amy@runwithaim.com and we can adjust the start date of your plan so it aligns with your race!
