INCLUDES:
⭐️ Access to the AIM App
⭐️ 10-week plan
⭐️ Ability to move and reschedule runs on your calendar
⭐️ Warm-up Library
⭐️ Stretching Library
⭐️ Mileage Builder Chat & Leader
IMPORTANT INFO:
🚨 Product begins the day of purchase
BEFORE BEGINNING, YOU MUST:
👉🏼 Be able to complete at least 2 miles at once
👉🏼 Be consistently running at least 5 miles in one week for several weeks
👉🏼 Have the time availability to run 3 times per week (longest run is 4 miles, so
enough time to do 2-4 miles per session)
